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Christian Woman Leadership Podcast with Esther Littlefield & Holly Cain


Feb 18, 2020

Is it okay for Christians to focus on self-care? And if so, how can Christian leaders simplify their self-care to make it practical and doable?

 

Self-care often gets a bad rap in Christian circles, but I believe it’s not only okay but also wise for Christian leaders to invest in their self-care. Because when we do not, we are more prone to the risks of burnout, compassion fatigue, and becoming overworked.

 

In this episode of our Simplify Series, I’m sharing with you why self-care, when viewed in the right way, is okay for Christians. Plus I’m giving you 3 steps to simplify your self-care as a Christian leader.

 

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Key Points Discussed:

  • What Self-Care is and is not, and Why it’s Okay for Christians
  • 3 Steps to simplify your self-care
    • Shift your Mindset about Self-Care
    • Determine what Self-Care Means to You
    • Make a Plan to Incorporate Self-Care Regularly
  • Take Action

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Connect with Esther and Holly:

 

This episode was originally published on estherlittlefield.com/episode87.